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Jenna Homer Physiotherapy

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Treatments
Treatment

Physiotherapy

Physiotherapy sessions addressing pain, tension, and concerns related to pelvic health, pregnancy, postpartum, perimenopause, post-menopause and hypermobility. I also offer surgical preparation and post-operative rehabilitation for abdominal and pelvic surgeries. Techniques include internal and external pelvic exams, real-time ultrasound, manual therapy, functional dry needling, posture & movem... Read More

Physiotherapy sessions addressing pain, tension, and concerns related to pelvic health, pregnancy, postpartum, perimenopause, post-menopause and hypermobility. I also offer surgical preparation and post-operative rehabilitation for abdominal and pelvic surgeries. Techniques include internal and external pelvic exams, real-time ultrasound, manual therapy, functional dry needling, posture & movement retraining, education, and active rehab.

Preparing for Birth

My Prepare for Birth series was created to empower birthers and their partners, enhance birth experiences, and improve birth outcomes. You can complete all three sessions or choose an à la carte option to focus on the topics most important to you. Sessions are ideally completed by 35 weeks gestation and can be done in person (preferred) or virtually.

Virtual Physiotherapy

Ideal for those unable to attend the clinic, virtual sessions support pelvic health, pregnancy, postpartum recovery and return to activity, perimenopause, hypermobility, and aging. These sessions are great for posture and movement assessments, as well as exercise prescription, form checks, modifications, and progressions. Prepare for Birth sessions are also available virtually for those who can... Read More

Ideal for those unable to attend the clinic, virtual sessions support pelvic health, pregnancy, postpartum recovery and return to activity, perimenopause, hypermobility, and aging. These sessions are great for posture and movement assessments, as well as exercise prescription, form checks, modifications, and progressions. Prepare for Birth sessions are also available virtually for those who can’t attend in person.

Jenna Homer
(She/Her/Hers) BHKin, MPT, CAFCI, IMS

Hi, I’m Jenna — a mom of two and a dedicated women’s health physiotherapist.

My approach to women’s health and pelvic floor physiotherapy is rooted in empowerment, education, and individualized care. I believe every woman deserves to feel strong, supported, and deeply connected to her body—at every stage of life.

Whether you’re navigating pain, tension, pelvic health issues, pregnancy, postpartum, peri- or post-menopause, aging, hypermobility, or preparing for or recovering from pelvic or abdominal surgery, I’m here to support you with compassionate, expert care.

I work to:

  • Empower you with the knowledge and tools to understand and care for your body

  • Reconnect you with your body through movement, awareness, and education

  • Relieve pain and improve mobility using manual therapy, functional dry needling, and targeted exercise

  • Understand your unique body through in-depth posture and movement assessments

  • Create lasting change with personalized exercise programs that fit your body, lifestyle, and goals

  • Support long-term strength and resilience, not just short-term relief

  • Help you live a longer, healthier, and more joyful life

This is not a one-size-fits-all approach. My care is personal, comprehensive, and built around your unique needs—because your body and your well-being matter.

Hi, I’m Jenna — a mom of two and a dedicated women’s health physiotherapist. My approach to wome... Read More

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Located at: 303-2083 Alma Street, Vancouver
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Need Help? 6047155664 info@jennahomer.com